Starting in High School Leo first learned about weight lifting through competing in power lifting, football, and rugby. Leo then went on to graduate from Business from WLU.

After 7 years in the corporate world Leo decided to start exploring the world of health and fitness. Leo spent years learning from experts in Canada and the U.S. and creating a network of supporting partners throughout the area. Coach Leo now specializes in youth athlete performance development and rehab/ prehab.

Starting in High School Leo first learned about weight lifting through competing in power lifting... Read More

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