This Mother’s Day give the gift that gives more! Our FORMA Therapy Sampler includes 45 minute massage + 30 minutes Fascial Stretch Therapy + 20 minute Osteo. Regular value $265+HST is ready for mothers for $195+HST! Click here to gift a FORMA Therapy Sampler
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at FORMA Athletics & Therapy.
Gunnar is a second year Osteopathy student at Sheridan College and holds a degree in Kinesiology from the University of Guelph-Humber. Alongside his studies, he runs Makt Performance, a powerlifting coaching business dedicated to helping lifters reach their full potential, and serves as head coach of Sheridan College’s powerlifting team. He brings a passion for biomechanics and movement quality to help people train smarter and feel better.
Gunnar is a second year Osteopathy student at Sheridan College and holds a degree in Kinesiology ...
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Starting in High School Leo first learned about weight lifting through competing in power lifting, football, and rugby. Leo then went on to graduate from Business from WLU.
After 7 years in the corporate world Leo decided to start exploring the world of health and fitness. Leo spent years learning from experts in Canada and the U.S. and creating a network of supporting partners throughout the area. Coach Leo now specializes in youth athlete performance development and rehab/ prehab.
Starting in High School Leo first learned about weight lifting through competing in power lifting...
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Mackenzie Steele
Mackenzie is a second year osteopathy student at Sheridan College. She is a former competitive gymnast (10 yrs) turned coach for the last 8 years. And she received her undergraduate degree in kinesiology from Brock University. She is passionate about movement, performance and helping people feel their best, whatever that looks like for them.
Mackenzie is a second year osteopathy student at Sheridan College. She is a former competitive gy...
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